Dried Seaweed

Common serving sizes
Cals
84
Fat
1.14 g
Carbs
14.85 g
Prot
9.03 g
There are 84 calories in 1 ounce of Dried Seaweed.
Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
353 kj
4%
84 kcal
Fat
1.14g
2%
Saturated Fat
0.384g
2%
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.309g
Carbohydrates
14.85g
6%
Sugar
0.86g
1%
Fibre
1.6g
Protein
9.03g
18%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Seaweed

See also