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Dried Figs (Uncooked)
Dried Figs (Uncooked)
Common serving sizes
1 fig
100 g
Cals
249
Fat
0.93 g
Carbs
63.87 g
Prot
3.3 g
There are 249 calories in 100 grams of Dried Figs (Uncooked).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1042 kj
12%
249 kcal
Fat
0.93g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.159g
Polyunsaturated Fat
0.345g
Carbohydrates
63.87g
25%
Sugar
47.92g
53%
Fibre
9.8g
Protein
3.3g
7%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
680mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
21
100 g
249
Related types of Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Pineapple
Dried Fruit Mixture
Dried Apple
Dried Cranberries
Dried Prune
View More Dried Fruit Nutritional Info
See also
Dried Figs (Stewed)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Fat Free Fig Bar
High Fibre Coated with Non-Chocolate Yoghurt Coating Granola Bar
View More
United Kingdom