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Dried Fig
Dried Fig
Common serving sizes
1 fig
1 serving (50 g)
100 g
Cals
47
Fat
0.18 g
Carbs
12.14 g
Prot
0.63 g
There are 47 calories in 1 Dried Fig.
Nutrition Facts
Serving Size
1 fig
per serve
% RI*
Energy
198 kj
2%
47 kcal
Fat
0.18g
0%
Saturated Fat
0.027g
0%
Monounsaturated Fat
0.03g
Polyunsaturated Fat
0.066g
Carbohydrates
12.14g
5%
Sugar
9.1g
10%
Fibre
1.9g
Protein
0.63g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
Related types of Figs
Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Apricot
Dried Cranberries
Dried Prune
Dried Apple
Dried Pineapple
Dried Fruit Mixture
View More Dried Fruit Nutritional Info
See also
Dried Figs (Uncooked)
Fig
Eridanous Dried Figs
Fig Bars
Fig (Cooked or Canned)
View More
United Kingdom