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Dried Fig
Dried Fig
Common serving sizes
5 figs
1 serving (50 g)
100 g
Cals
237
Fat
0.88 g
Carbs
60.68 g
Prot
3.14 g
There are 237 calories in 5 Dried Figs.
Nutrition Facts
Serving Size
5 figs
per serve
% RI*
Energy
990 kj
12%
237 kcal
Fat
0.88g
1%
Saturated Fat
0.137g
1%
Monounsaturated Fat
0.151g
Polyunsaturated Fat
0.328g
Carbohydrates
60.68g
23%
Sugar
45.52g
51%
Fibre
9.3g
Protein
3.14g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
646mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig
47
1 serving
(50 g)
124
100 g
249
Related types of Figs
Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
View More Figs Nutritional Info
Related types of Dried Fruit
Dried Fruit Mixture
Dried Apple
Dried Apricot
Dried Cranberries
Dried Pineapple
Dried Prune
View More Dried Fruit Nutritional Info
See also
Dried Figs (Uncooked)
Fig
Eridanous Dried Figs
Fig Bars
Fig (Cooked or Canned)
View More
United Kingdom