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Dried Coconut (Shredded, Sweetened)

Common serving sizes

Cals

997

Fat

70.63 g

Carbs

94.86 g

Prot

5.73 g

There are 997 calories in 1 package of Dried Coconut (Shredded, Sweetened).

Nutrition Facts

Serving Size

1 package (200 g)

Energy

4171 kj

50%

997 kcal

Fat

70.63g

101%

Saturated Fat

62.621g

313%

Monounsaturated Fat

3.005g

Polyunsaturated Fat

0.772g

Carbohydrates

94.86g

36%

Sugar

85.91g

95%

Fibre

9g

Protein

5.73g

11%

Salt

1.30g

22%

Cholesterol

0mg

Potassium

671mg

34%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 cup of shredded	466
100 g	501
1 package (200 g)	997

Related types of Coconuts

Coconut Milk or Cream (Liquid)

Sweetened Dried Coconut Meat

Toasted Dried Coconut

View More Coconuts Nutritional Info

Related types of Dried Fruit

Dried Pineapple

Dried Cranberries

Dried Fruit Mixture

View More Dried Fruit Nutritional Info

See also

Coconut Coated Marshmallow

Fruit Salad with Cream

Fruit Salad with Cream Substitute

Dried Coconut (Flaked, Sweetened)

Fruit Salad with Marshmallows

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