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Cucumber
Cucumber
Common serving sizes
1 slice
1 stick, 10 cm long
1 serving (60 g)
100 g
1 small (16 cm long)
1 medium (18 cm long)
1 large (21 cm long)
Cals
12
Fat
0.16 g
Carbs
2.16 g
Prot
0.59 g
There are 12 calories in 100 grams of Cucumber.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.16g
0%
Saturated Fat
0.013g
0%
Monounsaturated Fat
0.002g
Polyunsaturated Fat
0.003g
Carbohydrates
2.16g
1%
Sugar
1.38g
2%
Fibre
0.7g
Protein
0.59g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
136mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 stick, 10 cm long
1
1 serving
(60 g)
7
100 g
12
1 small
(16 cm long)
19
1 medium
(18 cm long)
24
1 large
(21 cm long)
34
Related types of Cucumbers
Sweet Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Sour Cucumber Pickle
Cucumber (with Peel)
View More Cucumbers Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Carrots
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Tesco Cucumber
Asda Cucumber
Tesco Cucumber
Sainsbury's Whole Cucumber
Co-Op Cucumber
View More
United Kingdom