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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1 cucumber (21 cm)
Cals
15
Fat
0.11 g
Carbs
3.63 g
Prot
0.65 g
There are 15 calories in 100 grams of Cucumber (with Peel).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.11g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.053g
Carbohydrates
3.63g
1%
Sugar
1.67g
2%
Fibre
0.5g
Protein
0.65g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Cucumber (Peeled)
Sweet Cucumber Pickle
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sour Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Lettuce
Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
View More Vegetables Nutritional Info
See also
Sweet Cucumber Pickle (Low Sodium)
Crystallised Fruit Peel
Cucumber Maki
Oranges (with Peel)
Orange Peel
View More
United Kingdom