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Cucumber (with Peel)
Cucumber (with Peel)
Common serving sizes
1/2 cup slices
100 g
1/3 cucumber (21 cm)
Cals
15
Fat
0.11 g
Carbs
3.61 g
Prot
0.65 g
There are 15 calories in a 1/3 Cucumber (with Peel).
Nutrition Facts
Serving Size
1/3 cucumber (21 cm)
per serve
% RI*
Energy
62 kj
1%
15 kcal
Fat
0.11g
0%
Saturated Fat
0.034g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.053g
Carbohydrates
3.61g
1%
Sugar
1.66g
2%
Fibre
0.5g
Protein
0.65g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1/2 cup slices
8
100 g
15
1 cucumber
(21 cm)
45
Related types of Cucumbers
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Cucumber (Peeled)
Dill Cucumber Pickles
Sour Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Onions
Red Tomatoes
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cucumber
Cucumber Juice
Sea Cucumber
Sweet Cucumber Pickles
Cucumber Salad with Vinegar
View More
United Kingdom