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Cucumber (Peeled)
Cucumber (Peeled)
Common serving sizes
1 slice
1 stick (10 cm long)
500 g
1 cup of sliced
1 cup of pared, chopped
1 small (16 cm long)
1 medium
1 large (21 cm long)
Cals
60
Fat
0.8 g
Carbs
10.8 g
Prot
2.95 g
There are 60 calories in 500 grams of Cucumber (Peeled).
Nutrition Facts
Serving Size
500 g
per serve
% RI*
Energy
251 kj
3%
60 kcal
Fat
0.8g
1%
Saturated Fat
0.065g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.015g
Carbohydrates
10.8g
4%
Sugar
6.9g
8%
Fibre
3.5g
Protein
2.95g
6%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
680mg
34%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 stick
(10 cm long)
1
100 g
12
1 cup of sliced
14
1 cup of pared, chopped
16
1 small
(16 cm long)
19
1 medium
24
1 large
(21 cm long)
34
Related types of Cucumbers
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Cucumber (with Peel)
View More Cucumbers Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Lettuce
Spinach
Carrots
Red Tomatoes
View More Vegetables Nutritional Info
See also
Sweet Cucumber Pickle (Low Sodium)
Avocado and Cucumber Salad
Cucumber Pickles (Bread and Butter Pickles)
Cucumber Pickles Relish
Lemon Peel
View More
United Kingdom