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Cucumber (Peeled)
Cucumber (Peeled)
Common serving sizes
1 slice
1 stick (10 cm long)
100 g
1 cup of sliced
2 cups of pared, chopped
1 small (16 cm long)
1 medium
1 large (21 cm long)
Cals
32
Fat
0.43 g
Carbs
5.75 g
Prot
1.57 g
There are 32 calories in 2 cups of pared, chopped Cucumber (Peeled).
Nutrition Facts
Serving Size
2 cups of pared, chopped
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
0.43g
1%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.005g
Polyunsaturated Fat
0.008g
Carbohydrates
5.75g
2%
Sugar
3.67g
4%
Fibre
1.9g
Protein
1.57g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
362mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 slice
1
1 stick
(10 cm long)
1
100 g
12
1 cup of sliced
14
1 cup of pared, chopped
16
1 small
(16 cm long)
19
1 medium
24
1 large
(21 cm long)
34
Related types of Cucumbers
Dill Cucumber Pickles
Reduced Salt Dill Cucumber Pickles
Cucumber (with Peel)
Sweet Cucumber Pickle
Sour Cucumber Pickle
View More Cucumbers Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Carrots
Lettuce
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Tesco Cucumber
Cucumber
Sweet Cucumber Pickle (Low Sodium)
Avocado and Cucumber Salad
Cucumber Pickles Relish
View More
United Kingdom