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Cress
Cress
Common serving sizes
1 sprig
1 serving (6 g)
1 cup
100 g
Cals
16
Fat
0.35 g
Carbs
2.75 g
Prot
1.3 g
There are 16 calories in 1 cup of Cress.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
67 kj
1%
16 kcal
Fat
0.35g
1%
Saturated Fat
0.012g
0%
Monounsaturated Fat
0.12g
Polyunsaturated Fat
0.114g
Carbohydrates
2.75g
1%
Sugar
2.2g
2%
Fibre
0.6g
Protein
1.3g
3%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
303mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 sprig
-
1 serving
(6 g)
2
1 cup
16
100 g
32
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Lettuce
Spinach
Onions
View More Vegetables Nutritional Info
See also
Garden Cress
Pret A Manger Sliced Egg & Cress
Aldi Egg & Cress Sandwich
Tesco Healthy Living Egg & Cress Sandwich
Co-Op Egg & Cress
View More
United Kingdom