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Creamed Cauliflower (from Frozen)
Creamed Cauliflower (from Frozen)
Common serving sizes
1 floweret
100 g
1 serving (114 g)
1 cup
Cals
89
Fat
6.06 g
Carbs
4.74 g
Prot
4.56 g
There are 89 calories in 100 grams of Creamed Cauliflower (from Frozen).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
6.06g
9%
Saturated Fat
2.881g
14%
Monounsaturated Fat
2.01g
Polyunsaturated Fat
0.827g
Carbohydrates
4.74g
2%
Sugar
1.76g
2%
Fibre
1.8g
Protein
4.56g
9%
Salt
0.40g
7%
Cholesterol
13mg
Potassium
139mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
28
100 g
89
1 serving
(114 g)
101
1 cup
203
Related types of Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Creamed Spinach (from Frozen)
Cooked Cauliflower (from Frozen)
Creamed Mushrooms (from Fresh)
Creamed Spinach (from Canned)
Cooked Cauliflower (from Frozen, Fat Added in Cooking)
View More
United Kingdom