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Creamed Cauliflower (from Frozen)
Creamed Cauliflower (from Frozen)
Common serving sizes
1 floweret
100 g
1 serving (114 g)
1 cup
Cals
203
Fat
13.82 g
Carbs
10.81 g
Prot
10.4 g
There are 203 calories in 1 cup of Creamed Cauliflower (from Frozen).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
13.82g
20%
Saturated Fat
6.568g
33%
Monounsaturated Fat
4.583g
Polyunsaturated Fat
1.885g
Carbohydrates
10.81g
4%
Sugar
4.01g
4%
Fibre
4.1g
Protein
10.4g
21%
Salt
0.9g
15%
Cholesterol
30mg
Potassium
317mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
28
100 g
89
1 serving
(114 g)
101
1 cup
203
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
View More Cauliflower Nutritional Info
See also
Creamed Cauliflower (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower
Cooked Cauliflower (from Frozen)
Creamed Brussels Sprouts (from Frozen)
View More
United Kingdom