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Creamed Cauliflower (from Frozen)
Creamed Cauliflower (from Frozen)
Common serving sizes
1 floweret
100 g
1 serving (114 g)
1 cup
Cals
28
Fat
1.94 g
Carbs
1.52 g
Prot
1.46 g
There are 28 calories in 1 floweret of Creamed Cauliflower (from Frozen).
Nutrition Facts
Serving Size
1 floweret
per serve
% RI*
Energy
119 kj
1%
28 kcal
Fat
1.94g
3%
Saturated Fat
0.922g
5%
Monounsaturated Fat
0.643g
Polyunsaturated Fat
0.265g
Carbohydrates
1.52g
1%
Sugar
0.56g
1%
Fibre
0.6g
Protein
1.46g
3%
Salt
0.13g
2%
Cholesterol
4mg
Potassium
44mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
28
100 g
89
1 serving
(114 g)
101
1 cup
203
Related types of Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Creamed Cauliflower (from Fresh)
Creamed Spinach (from Frozen)
Creamed Cauliflower
Cooked Cauliflower (from Frozen)
Creamed Brussels Sprouts (from Frozen)
View More
United Kingdom