Creamed Cauliflower (from Fresh)

Common serving sizes
Cals
109
Fat
7.71 g
Carbs
5.21 g
Prot
5.46 g
There are 109 calories in 100 grams of Creamed Cauliflower (from Fresh).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
7.71g
11%
Saturated Fat
3.646g
18%
Monounsaturated Fat
2.54g
Polyunsaturated Fat
1.082g
Carbohydrates
5.21g
2%
Sugar
2.15g
2%
Fibre
1.6g
Protein
5.46g
11%
Salt
0.48g
8%
Cholesterol
16mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cauliflower

See also