United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Creamed Cauliflower (from Fresh)
Creamed Cauliflower (from Fresh)
Common serving sizes
1 floweret
100 g
1 serving (114 g)
1 cup
Cals
35
Fat
2.47 g
Carbs
1.67 g
Prot
1.75 g
There are 35 calories in 1 floweret of Creamed Cauliflower (from Fresh).
Nutrition Facts
Serving Size
1 floweret
per serve
% RI*
Energy
146 kj
2%
35 kcal
Fat
2.47g
4%
Saturated Fat
1.167g
6%
Monounsaturated Fat
0.813g
Polyunsaturated Fat
0.346g
Carbohydrates
1.67g
1%
Sugar
0.69g
1%
Fibre
0.5g
Protein
1.75g
3%
Salt
0.16g
3%
Cholesterol
5mg
Potassium
45mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
35
100 g
109
1 serving
(114 g)
124
1 cup
249
Related types of Cauliflower
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
View More Cauliflower Nutritional Info
See also
Green Cauliflower
Creamed Cauliflower (from Frozen)
Creamed Brussels Sprouts (from Fresh)
Cooked Broccoli (from Fresh)
Creamed Cauliflower (Canned)
View More
United Kingdom