Crackling

Common serving sizes
Cals
492
Fat
38.02 g
Carbs
1.3 g
Prot
33.71 g
There are 492 calories in 1 cup of Crackling.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2060 kj
25%
492 kcal
Fat
38.02g
54%
Saturated Fat
12.502g
63%
Monounsaturated Fat
16.853g
Polyunsaturated Fat
4.32g
Carbohydrates
1.3g
1%
Sugar
0g
0%
Fibre
0g
Protein
33.71g
67%
Salt
5.26g
88%
Cholesterol
100mg
Potassium
514mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pork

See also