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Pork Scratchings
Pork Scratchings
Common serving sizes
5 pieces
1 cup
1 bag (57 g)
1 serving (57 g)
100 g
Cals
545
Fat
31.3 g
Carbs
0 g
Prot
61.3 g
There are 545 calories in 100 grams of Pork Scratchings.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2280 kj
27%
545 kcal
Fat
31.3g
45%
Saturated Fat
11.37g
57%
Monounsaturated Fat
14.78g
Polyunsaturated Fat
3.64g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
61.3g
123%
Salt
4.60g
77%
Cholesterol
95mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
5 pieces
27
1 cup
174
1 bag
(57 g)
311
1 serving
(57 g)
311
100 g
545
Related types of Pork
Pork
Pork Spareribs
Pork Roast
Minced Pork
Pork Loin (Tenderloin)
Pork Chop
View More Pork Nutritional Info
Related types of Snacks
Trail Mix
Crackers
Leather Fruit Bars
Pretzels
Potato Chips
View More Snacks Nutritional Info
See also
Mr Porky Pork Scratchings
Midland Snacks Pork Scratchings
The Real Pork Crackling Co Pork Scratchings
The Snaffling Pig Co. Pork Scratchings
Mr Porky Pork Scratchings
View More
United Kingdom