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Crackling
Crackling
Common serving sizes
1 cup
100 g
Cals
541
Fat
41.78 g
Carbs
1.43 g
Prot
37.04 g
There are 541 calories in 100 grams of Crackling.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2264 kj
27%
541 kcal
Fat
41.78g
60%
Saturated Fat
13.739g
69%
Monounsaturated Fat
18.52g
Polyunsaturated Fat
4.747g
Carbohydrates
1.43g
1%
Sugar
0g
0%
Fibre
0g
Protein
37.04g
74%
Salt
5.78g
96%
Cholesterol
110mg
Potassium
565mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
492
100 g
541
Related types of Pork
Pork Loin (Tenderloin)
Minced Pork
Pork
Pork Roast
Pork Spareribs
Pork Chop
View More Pork Nutritional Info
See also
Toby Carvery Pork Crackling
The Real Pork Crackling Co Crispy Crackling
Marks & Spencer British Pork Crackling Straws
Tesco Crackling Pork Loin Joint
Pork Scratchings
View More
United Kingdom