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Crab Meat and Cream Cheese Filled Fried Puffs
Crab Meat and Cream Cheese Filled Fried Puffs
Common serving sizes
1 puff
1 cup
1 order
1 serving (92 g)
100 g
Cals
323
Fat
17.83 g
Carbs
29.74 g
Prot
10.37 g
There are 323 calories in 1 order of Crab Meat and Cream Cheese Filled Fried Puffs.
Nutrition Facts
Serving Size
1 order
per serve
% RI*
Energy
1351 kj
16%
323 kcal
Fat
17.83g
25%
Saturated Fat
9.845g
49%
Monounsaturated Fat
5.769g
Polyunsaturated Fat
1.116g
Carbohydrates
29.74g
11%
Sugar
0.22g
0%
Fibre
0.9g
Protein
10.37g
21%
Salt
1.98g
33%
Cholesterol
85mg
Potassium
147mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 puff
81
1 cup
270
1 order
323
1 serving
(92 g)
323
100 g
351
Related types of Dumplings
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
View More Dumplings Nutritional Info
Related types of Pastries
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Danish Pastry
Puff Pastry
Breakfast Pastry
View More Pastries Nutritional Info
See also
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Cheese Pastry Puffs
Cheese Flavor Corn Puffs or Twists
View More
United Kingdom