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Cream Puffs (with Custard Filling)
Cream Puffs (with Custard Filling)
Common serving sizes
1 miniature
1 eclair (13 cm x 5 cm x 4.5 cm)
100 g
1 cream puff
Cals
232
Fat
13.95 g
Carbs
20.61 g
Prot
6.03 g
There are 232 calories in 1 Cream Puff (with Custard Filling).
Nutrition Facts
Serving Size
1 eclair (13 cm x 5 cm x 4.5 cm)
per serve
% RI*
Energy
972 kj
12%
232 kcal
Fat
13.95g
20%
Saturated Fat
3.311g
17%
Monounsaturated Fat
5.874g
Polyunsaturated Fat
3.74g
Carbohydrates
20.61g
8%
Sugar
8.54g
9%
Fibre
0.4g
Protein
6.03g
12%
Salt
0.77g
13%
Cholesterol
121mg
Potassium
104mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
59
1 eclair
(13 cm x 5 cm x 4.5 cm)
232
100 g
258
1 cream puff
335
Related types of Desserts
Ice Cream
Apple Pie
Chocolate Chip Biscuit
Chocolate Cake (with Chocolate Icing)
Pecan Pie
View More Desserts Nutritional Info
See also
Custard or Cream Filled Eclair (Not Iced)
Chocolate Biscuit with Cream Filling
Vanilla Biscuit with Cream Filling
Cream Puffs (Includes Eclair)
Peanut Butter Biscuits with Cream Filling
View More
United Kingdom