Cream Puffs (Includes Eclair)

Common serving sizes
Cals
174
Fat
12.43 g
Carbs
10.94 g
Prot
4.32 g
There are 174 calories in 1 Cream Puff (Includes Eclair).
Nutrition Facts
Serving Size
1 eclair (13 cm x 5 cm x 4.5 cm)
per serve
% RI*
Energy
727 kj
9%
174 kcal
Fat
12.43g
18%
Saturated Fat
2.688g
13%
Monounsaturated Fat
5.341g
Polyunsaturated Fat
3.542g
Carbohydrates
10.94g
4%
Sugar
0.21g
0%
Fibre
0.4g
Protein
4.32g
9%
Salt
0.67g
11%
Cholesterol
94mg
Potassium
47mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pastries

Related types of Desserts

See also