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Crab Meat and Cream Cheese Filled Fried Puffs
Crab Meat and Cream Cheese Filled Fried Puffs
Common serving sizes
1 puff
1 cup
1 order
1 serving (92 g)
100 g
Cals
270
Fat
14.92 g
Carbs
24.89 g
Prot
8.68 g
There are 270 calories in 1 cup of Crab Meat and Cream Cheese Filled Fried Puffs.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1131 kj
14%
270 kcal
Fat
14.92g
21%
Saturated Fat
8.24g
41%
Monounsaturated Fat
4.829g
Polyunsaturated Fat
0.934g
Carbohydrates
24.89g
10%
Sugar
0.18g
0%
Fibre
0.8g
Protein
8.68g
17%
Salt
1.66g
28%
Cholesterol
71mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 puff
81
1 cup
270
1 order
323
1 serving
(92 g)
323
100 g
351
Related types of Dumplings
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
View More Dumplings Nutritional Info
Related types of Pastries
Danish Pastry
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
View More Pastries Nutritional Info
See also
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Cheese Pastry Puffs
Cheese Flavor Corn Puffs or Twists
View More
United Kingdom