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Couscous Salad
Couscous Salad
Common serving sizes
1 serving (88 g)
100 g
1 cup
Cals
190
Fat
3.19 g
Carbs
34.26 g
Prot
5.69 g
There are 190 calories in 100 grams of Couscous Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
795 kj
10%
190 kcal
Fat
3.19g
5%
Saturated Fat
0.465g
2%
Monounsaturated Fat
2.098g
Polyunsaturated Fat
0.445g
Carbohydrates
34.26g
13%
Sugar
0.49g
1%
Fibre
2.9g
Protein
5.69g
11%
Salt
0.82g
14%
Cholesterol
0mg
Potassium
140mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:40 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
167
100 g
190
1 cup
333
Related types of Couscous
Couscous
Dry Couscous
Couscous (Cooked)
View More Couscous Nutritional Info
Related types of Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Arugula Lettuce
Lettuce
Mixed Salad Greens
Green Leaf Lettuce
View More Lettuce Nutritional Info
Other related foods
Salads
See also
Sainsbury's Taste The Difference Giant Couscous & Feta Salad
Tesco Moroccan Couscous Salad
Marks & Spencer Moroccan Spiced Butternut Couscous Salad with Roasted Carrot Dip
Tesco Feta & Couscous Salad
Waitrose Roasted Vegetable & Couscous Salad
View More
United Kingdom