Cottage Cheese (with Gelatin Dessert and Fruit)

Common serving sizes
Cals
90
Fat
1.86 g
Carbs
12.88 g
Prot
5.66 g
There are 90 calories in 100 grams of Cottage Cheese (with Gelatin Dessert and Fruit).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
377 kj
4%
90 kcal
Fat
1.86g
3%
Saturated Fat
1.167g
6%
Monounsaturated Fat
0.529g
Polyunsaturated Fat
0.068g
Carbohydrates
12.88g
5%
Sugar
11.3g
13%
Fibre
0.4g
Protein
5.66g
11%
Salt
0.48g
8%
Cholesterol
6mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cottage Cheese

Related types of Cheese

See also