United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Yellow and White Corn (from Frozen)
Cooked Yellow and White Corn (from Frozen)
Common serving sizes
1 baby ear
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (84 g)
100 g
1 cup
1 285 g frozen package yields
Cals
273
Fat
7.62 g
Carbs
52.94 g
Prot
7.22 g
There are 273 calories in 1 285 gram frozen package yields of Cooked Yellow and White Corn (from Frozen).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
1140 kj
14%
273 kcal
Fat
7.62g
11%
Saturated Fat
1.38g
7%
Monounsaturated Fat
3.336g
Polyunsaturated Fat
2.506g
Carbohydrates
52.94g
20%
Sugar
8.4g
9%
Fibre
6.5g
Protein
7.22g
14%
Salt
1.68g
28%
Cholesterol
0mg
Potassium
517mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby ear
8
1 mini ear or cobette
(6.5 cm to 8 cm long)
56
1 serving
(84 g)
81
100 g
97
1 cup
164
1 285 g frozen package yields
273
Related types of Corn
Yellow Sweet Corn
Baby Corn
Corn on The Cob with Butter
Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
Related types of Vegetables
Onions
Lettuce
Red Tomatoes
Carrots
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (Canned)
Cooked Yellow Corn (from Fresh)
Yellow Snap Beans (Frozen)
Cooked Yellow and White Corn
White Sweet Corn
View More
United Kingdom