Cooked Winter Melon

Common serving sizes
Cals
24
Fat
0.35 g
Carbs
5.28 g
Prot
0.7 g
There are 24 calories in 1 cup of Cooked Winter Melon.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
103 kj
1%
24 kcal
Fat
0.35g
0%
Saturated Fat
0.028g
0%
Monounsaturated Fat
0.064g
Polyunsaturated Fat
0.153g
Carbohydrates
5.28g
2%
Sugar
2.05g
2%
Fibre
1.8g
Protein
0.7g
1%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

See also