Cooked Watercress (Fat Not Added in Cooking)

Common serving sizes
Cals
11
Fat
0.1 g
Carbs
1.28 g
Prot
2.28 g
There are 11 calories in 100 grams of Cooked Watercress (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
46 kj
1%
11 kcal
Fat
0.1g
0%
Saturated Fat
0.026g
0%
Monounsaturated Fat
0.009g
Polyunsaturated Fat
0.035g
Carbohydrates
1.28g
0%
Sugar
0.2g
0%
Fibre
0.5g
Protein
2.28g
5%
Salt
0.78g
13%
Cholesterol
0mg
Potassium
328mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also