United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Watercress (Fat Not Added in Cooking)
Cooked Watercress (Fat Not Added in Cooking)
Common serving sizes
1 serving (69 g)
100 g
1 cup
Cals
15
Fat
0.14 g
Carbs
1.75 g
Prot
3.12 g
There are 15 calories in 1 cup of Cooked Watercress (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.14g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.048g
Carbohydrates
1.75g
1%
Sugar
0.27g
0%
Fibre
0.7g
Protein
3.12g
6%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
449mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(69 g)
8
100 g
11
1 cup
15
Related types of Vegetables
Lettuce
Carrots
Red Tomatoes
Spinach
Onions
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom