Cooked Watercress (Fat Not Added in Cooking)

Common serving sizes
Cals
15
Fat
0.14 g
Carbs
1.75 g
Prot
3.12 g
There are 15 calories in 1 cup of Cooked Watercress (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
63 kj
1%
15 kcal
Fat
0.14g
0%
Saturated Fat
0.036g
0%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.048g
Carbohydrates
1.75g
1%
Sugar
0.27g
0%
Fibre
0.7g
Protein
3.12g
6%
Salt
1.07g
18%
Cholesterol
0mg
Potassium
449mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also