Cooked Potato with Ham and Cheese

Common serving sizes
Cals
151
Fat
6.38 g
Carbs
16.38 g
Prot
7.27 g
There are 151 calories in 1 serving of Cooked Potato with Ham and Cheese.
Nutrition Facts
Serving Size
1 serving (116 g)
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
6.38g
9%
Saturated Fat
2.742g
14%
Monounsaturated Fat
2.336g
Polyunsaturated Fat
0.927g
Carbohydrates
16.38g
6%
Sugar
2.04g
2%
Fibre
1.7g
Protein
7.27g
15%
Salt
1.20g
20%
Cholesterol
16mg
Potassium
412mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Potatoes

See also