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Cooked Potato with Ham and Cheese
Cooked Potato with Ham and Cheese
Common serving sizes
100 g
1 serving (116 g)
1 cup
Cals
151
Fat
6.38 g
Carbs
16.38 g
Prot
7.27 g
There are 151 calories in 1 serving of Cooked Potato with Ham and Cheese.
Nutrition Facts
Serving Size
1 serving (116 g)
per serve
% RI*
Energy
631 kj
8%
151 kcal
Fat
6.38g
9%
Saturated Fat
2.742g
14%
Monounsaturated Fat
2.336g
Polyunsaturated Fat
0.927g
Carbohydrates
16.38g
6%
Sugar
2.04g
2%
Fibre
1.7g
Protein
7.27g
15%
Salt
1.20g
20%
Cholesterol
16mg
Potassium
412mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 serving
(116 g)
151
1 cup
302
Related types of Potatoes
Potatoes (Flesh, without Salt, Boiled)
Roasted Potato (with Salt)
Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
View More Potatoes Nutritional Info
See also
Potato Ham Chowder
Ham and Cheese Spread
Cooked Potato with Cheese
Cheese Flavor Potato Chips
Ham and Cheese Sandwich
View More
United Kingdom