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Cooked Mature Onions (from Fresh)
Cooked Mature Onions (from Fresh)
Common serving sizes
1 thin slice
1 medium slice (0.3 cm thick)
1 large slice (0.6 cm thick)
1 small
1 medium
100 g
1 serving (108 g)
1 large
1 cup
Cals
35
Fat
1.16 g
Carbs
6.06 g
Prot
0.81 g
There are 35 calories in 1 small Cooked Mature Onion (from Fresh).
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
148 kj
2%
35 kcal
Fat
1.16g
2%
Saturated Fat
0.215g
1%
Monounsaturated Fat
0.511g
Polyunsaturated Fat
0.35g
Carbohydrates
6.06g
2%
Sugar
2.69g
3%
Fibre
0.9g
Protein
0.81g
2%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
5
1 medium slice
(0.3 cm thick)
7
1 large slice
(0.6 cm thick)
19
1 small
35
1 medium
56
100 g
58
1 serving
(108 g)
63
1 large
75
1 cup
125
Related types of Onions
Young Green Onions (Tops Only)
Sweet Onions
Red Onions
Young Green Onions
Onions
Spring Onions
View More Onions Nutritional Info
See also
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
Cooked Mature Onions
Mature Onions
Cooked Greens (from Fresh)
View More
United Kingdom