Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)

Common serving sizes
Cals
125
Fat
4.09 g
Carbs
21.35 g
Prot
2.86 g
There are 125 calories in 1 cup of Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
522 kj
6%
125 kcal
Fat
4.09g
6%
Saturated Fat
0.757g
4%
Monounsaturated Fat
1.799g
Polyunsaturated Fat
1.234g
Carbohydrates
21.35g
8%
Sugar
9.48g
11%
Fibre
3g
Protein
2.86g
6%
Salt
1.02g
17%
Cholesterol
0mg
Potassium
348mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also