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Cooked Egg White
Cooked Egg White
Common serving sizes
1 large
1 egg white
1 serving (33 g)
100 g
Cals
52
Fat
0.17 g
Carbs
0.73 g
Prot
10.86 g
There are 52 calories in 100 grams of Cooked Egg White.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
218 kj
3%
52 kcal
Fat
0.17g
0%
Saturated Fat
0g
0%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
0.73g
0%
Sugar
0.71g
1%
Fibre
0g
Protein
10.86g
22%
Salt
0.8g
13%
Cholesterol
0mg
Potassium
162mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 large
17
1 egg white
17
1 serving
(33 g)
17
100 g
52
Related types of Egg Whites
Egg White
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg Substitute (Frozen)
View More Egg Whites Nutritional Info
Related types of Eggs
Egg
Poached Egg (with Salt)
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Cooked Egg
Egg White Omelet
Egg Whole (Dried, Powder, Glucose Reduced)
Cooked Duck Egg
Egg Yolk (Salted, Frozen)
View More
United Kingdom