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Cooked Dry or Black, Brown or Bayo Beans
Cooked Dry or Black, Brown or Bayo Beans
Common serving sizes
1 serving (89 g)
100 g
1 cup
Cals
176
Fat
8.39 g
Carbs
19.28 g
Prot
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
8.39g
12%
Saturated Fat
1.117g
6%
Monounsaturated Fat
2.723g
Polyunsaturated Fat
4.103g
Carbohydrates
19.28g
7%
Sugar
0.7g
1%
Fibre
4.7g
Protein
6.68g
13%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(89 g)
157
100 g
176
1 cup
312
Related types of Black Beans
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Refried Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
United Kingdom