Cooked Dry or Black, Brown or Bayo Beans

Common serving sizes
Cals
176
Fat
8.39 g
Carbs
19.28 g
Prot
6.68 g
There are 176 calories in 100 grams of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
736 kj
9%
176 kcal
Fat
8.39g
12%
Saturated Fat
1.117g
6%
Monounsaturated Fat
2.723g
Polyunsaturated Fat
4.103g
Carbohydrates
19.28g
7%
Sugar
0.7g
1%
Fibre
4.7g
Protein
6.68g
13%
Salt
0.58g
10%
Cholesterol
0mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also