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Cooked Dry or Black, Brown or Bayo Beans
Cooked Dry or Black, Brown or Bayo Beans
Common serving sizes
1 serving (89 g)
100 g
1 cup
Cals
157
Fat
7.47 g
Carbs
17.16 g
Prot
5.95 g
There are 157 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans.
Nutrition Facts
Serving Size
1 serving (89 g)
per serve
% RI*
Energy
655 kj
8%
157 kcal
Fat
7.47g
11%
Saturated Fat
0.994g
5%
Monounsaturated Fat
2.423g
Polyunsaturated Fat
3.652g
Carbohydrates
17.16g
7%
Sugar
0.62g
1%
Fibre
4.2g
Protein
5.95g
12%
Salt
0.52g
9%
Cholesterol
0mg
Potassium
306mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(89 g)
157
100 g
176
1 cup
312
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Green String Beans
Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
United Kingdom