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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
198
Fat
0.83 g
Carbs
36.07 g
Prot
12.49 g
There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
0.83g
1%
Saturated Fat
0.212g
1%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.353g
Carbohydrates
36.07g
14%
Sugar
1.31g
1%
Fibre
8.8g
Protein
12.49g
25%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
75
1 serving
(86 g)
99
100 g
115
1 cup
198
1 cup, dry, yield after cooking
555
Related types of Black Beans
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
View More Black Beans Nutritional Info
Related types of Beans
Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
United Kingdom