Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

Common serving sizes
Cals
198
Fat
0.83 g
Carbs
36.07 g
Prot
12.49 g
There are 198 calories in 1 cup of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
828 kj
10%
198 kcal
Fat
0.83g
1%
Saturated Fat
0.212g
1%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.353g
Carbohydrates
36.07g
14%
Sugar
1.31g
1%
Fibre
8.8g
Protein
12.49g
25%
Salt
0.91g
15%
Cholesterol
0mg
Potassium
643mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also