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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
Common serving sizes
1 oz dry, yield after cooking
1 serving (86 g)
100 g
1 cup
1 cup, dry, yield after cooking
Cals
99
Fat
0.41 g
Carbs
18.03 g
Prot
6.24 g
There are 99 calories in 1 serving of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
% RI*
Energy
414 kj
5%
99 kcal
Fat
0.41g
1%
Saturated Fat
0.106g
1%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.177g
Carbohydrates
18.03g
7%
Sugar
0.65g
1%
Fibre
4.4g
Protein
6.24g
12%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
322mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz dry, yield after cooking
75
1 serving
(86 g)
99
100 g
115
1 cup
198
1 cup, dry, yield after cooking
555
Related types of Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
Black Beans (Canned)
View More Black Beans Nutritional Info
Related types of Beans
Baked Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Green String Beans
View More Beans Nutritional Info
See also
Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
Cooked Dry or Black, Brown or Bayo Beans
Black Beans
Black Turtle Soup Beans
Brown Gravy (Dry, Instant)
View More
United Kingdom