Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)

Common serving sizes
Cals
555
Fat
2.32 g
Carbs
101.28 g
Prot
35.07 g
There are 555 calories in 1 cup, dry, yield after cooking of Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup, dry, yield after cooking
per serve
% RI*
Energy
2324 kj
28%
555 kcal
Fat
2.32g
3%
Saturated Fat
0.595g
3%
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.992g
Carbohydrates
101.28g
39%
Sugar
3.67g
4%
Fibre
24.6g
Protein
35.07g
70%
Salt
2.56g
43%
Cholesterol
0mg
Potassium
1806mg
90%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Black Beans

Related types of Beans

See also