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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
Cals
67
Fat
5.32 g
Carbs
3.85 g
Prot
2.43 g
There are 67 calories in 1 cup of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
278 kj
3%
67 kcal
Fat
5.32g
8%
Saturated Fat
0.993g
5%
Monounsaturated Fat
2.403g
Polyunsaturated Fat
1.603g
Carbohydrates
3.85g
1%
Sugar
1.68g
2%
Fibre
1.8g
Protein
2.43g
5%
Salt
1.53g
26%
Cholesterol
0mg
Potassium
541mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
Related types of Cabbage
Red Cabbage
Green Cabbage
Savoy Cabbage
Kimchi
Cabbage
Chinese Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Chinese Broccoli (Cooked)
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
Chinese Chestnuts
Cooked Chinese Cabbage (Fat Not Added in Cooking)
View More
United Kingdom