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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
Cals
67
Fat
5.32 g
Carbs
3.85 g
Prot
2.43 g
There are 67 calories in 1 cup of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
278 kj
3%
67 kcal
Fat
5.32g
8%
Saturated Fat
0.993g
5%
Monounsaturated Fat
2.403g
Polyunsaturated Fat
1.603g
Carbohydrates
3.85g
1%
Sugar
1.68g
2%
Fibre
1.8g
Protein
2.43g
5%
Salt
1.53g
26%
Cholesterol
0mg
Potassium
541mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
Related types of Cabbage
Kimchi
Red Cabbage
Green Cabbage
Cabbage
Chinese Cabbage
Savoy Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
Spinach
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
View More
United Kingdom