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Cooked Burdock (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Common serving sizes
1 serving (63 g)
100 g
1 cup
1 root
Cals
87
Fat
0.14 g
Carbs
21.02 g
Prot
2.08 g
There are 87 calories in 100 grams of Cooked Burdock (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
364 kj
4%
87 kcal
Fat
0.14g
0%
Saturated Fat
0.023g
0%
Monounsaturated Fat
0.035g
Polyunsaturated Fat
0.055g
Carbohydrates
21.02g
8%
Sugar
3.53g
4%
Fibre
1.8g
Protein
2.08g
4%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
358mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(63 g)
55
100 g
87
1 cup
109
1 root
144
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom