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Cooked Burdock (Fat Not Added in Cooking)
Cooked Burdock (Fat Not Added in Cooking)
Common serving sizes
1 serving (63 g)
100 g
1 cup
1 root
Cals
55
Fat
0.09 g
Carbs
13.24 g
Prot
1.31 g
There are 55 calories in 1 serving of Cooked Burdock (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (63 g)
per serve
% RI*
Energy
229 kj
3%
55 kcal
Fat
0.09g
0%
Saturated Fat
0.014g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.034g
Carbohydrates
13.24g
5%
Sugar
2.22g
2%
Fibre
1.1g
Protein
1.31g
3%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(63 g)
55
100 g
87
1 cup
109
1 root
144
Related types of Vegetables
Carrots
Onions
Red Tomatoes
Mushrooms
Lettuce
Spinach
View More Vegetables Nutritional Info
See also
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
View More
United Kingdom