Cooked Burdock (Fat Not Added in Cooking)

Common serving sizes
Cals
144
Fat
0.23 g
Carbs
34.89 g
Prot
3.45 g
There are 144 calories in 1 root of Cooked Burdock (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 root
per serve
% RI*
Energy
604 kj
7%
144 kcal
Fat
0.23g
0%
Saturated Fat
0.038g
0%
Monounsaturated Fat
0.058g
Polyunsaturated Fat
0.091g
Carbohydrates
34.89g
13%
Sugar
5.86g
7%
Fibre
3g
Protein
3.45g
7%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
594mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also