Cooked Broccoflower

Common serving sizes
Cals
54
Fat
2.88 g
Carbs
6.11 g
Prot
2.93 g
There are 54 calories in 100 grams of Cooked Broccoflower.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
2.88g
4%
Saturated Fat
0.531g
3%
Monounsaturated Fat
1.246g
Polyunsaturated Fat
0.888g
Carbohydrates
6.11g
2%
Sugar
3.01g
3%
Fibre
3.2g
Protein
2.93g
6%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
269mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also