Cooked Broccoflower

Common serving sizes
Cals
14
Fat
0.72 g
Carbs
1.53 g
Prot
0.73 g
There are 14 calories in 1 floweret of Cooked Broccoflower.
Nutrition Facts
Serving Size
1 floweret
per serve
% RI*
Energy
56 kj
1%
14 kcal
Fat
0.72g
1%
Saturated Fat
0.133g
1%
Monounsaturated Fat
0.312g
Polyunsaturated Fat
0.222g
Carbohydrates
1.53g
1%
Sugar
0.75g
1%
Fibre
0.8g
Protein
0.73g
1%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
67mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also