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Cooked Bitter Melon (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Common serving sizes
1 serving (62 g)
100 g
1 cup
Cals
12
Fat
0.11 g
Carbs
2.66 g
Prot
0.52 g
There are 12 calories in 1 serving of Cooked Bitter Melon (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (62 g)
per serve
% RI*
Energy
49 kj
1%
12 kcal
Fat
0.11g
0%
Saturated Fat
0.009g
0%
Monounsaturated Fat
0.02g
Polyunsaturated Fat
0.048g
Carbohydrates
2.66g
1%
Sugar
1.2g
1%
Fibre
1.2g
Protein
0.52g
1%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
197mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(62 g)
12
100 g
19
1 cup
24
Related types of Melons
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Honeydew Melons
Cooked Winter Melon
Cantaloupe
Watermelon
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
United Kingdom