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Cooked Bitter Melon (Fat Not Added in Cooking)
Cooked Bitter Melon (Fat Not Added in Cooking)
Common serving sizes
1 serving (62 g)
100 g
1 cup
Cals
24
Fat
0.22 g
Carbs
5.32 g
Prot
1.04 g
There are 24 calories in 1 cup of Cooked Bitter Melon (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
99 kj
1%
24 kcal
Fat
0.22g
0%
Saturated Fat
0.017g
0%
Monounsaturated Fat
0.041g
Polyunsaturated Fat
0.096g
Carbohydrates
5.32g
2%
Sugar
2.41g
3%
Fibre
2.5g
Protein
1.04g
2%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
393mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(62 g)
12
100 g
19
1 cup
24
Related types of Melons
Cantaloupe
Watermelon
Cooked Bitter Melon
Honeydew Melons
Cooked Winter Melon
Waxgourd (Chinese Preserving Melon)
View More Melons Nutritional Info
See also
Cooked Bitter Melon (Fat Added in Cooking)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
United Kingdom