Cooked Bitter Melon (Fat Added in Cooking)

Common serving sizes
Cals
52
Fat
3.58 g
Carbs
4.97 g
Prot
0.96 g
There are 52 calories in 1 Cooked Bitter Melon (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 melon (24.5 cm x 4 cm dia) yields
per serve
% RI*
Energy
217 kj
3%
52 kcal
Fat
3.58g
5%
Saturated Fat
0.65g
3%
Monounsaturated Fat
1.632g
Polyunsaturated Fat
1.079g
Carbohydrates
4.97g
2%
Sugar
2.21g
2%
Fibre
2.2g
Protein
0.96g
2%
Salt
0.70g
12%
Cholesterol
0mg
Potassium
361mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Melons

See also