Cooked Asparagus (from Frozen)

Common serving sizes
Cals
40
Fat
3.08 g
Carbs
1.76 g
Prot
2.59 g
There are 40 calories in 1 serving of Cooked Asparagus (from Frozen).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
% RI*
Energy
169 kj
2%
40 kcal
Fat
3.08g
4%
Saturated Fat
0.592g
3%
Monounsaturated Fat
1.291g
Polyunsaturated Fat
0.957g
Carbohydrates
1.76g
1%
Sugar
0.29g
0%
Fibre
1.4g
Protein
2.59g
5%
Salt
0.74g
12%
Cholesterol
0mg
Potassium
152mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Asparagus

See also