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Cooked Artichoke
Cooked Artichoke
Common serving sizes
1 heart
100 g
1 small globe
1 medium globe
1 large globe
1 cup of hearts
Cals
69
Fat
2.36 g
Carbs
11.2 g
Prot
3.47 g
There are 69 calories in 1 small globe of Cooked Artichoke.
Nutrition Facts
Serving Size
1 small globe
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
2.36g
3%
Saturated Fat
0.449g
2%
Monounsaturated Fat
1.042g
Polyunsaturated Fat
0.712g
Carbohydrates
11.2g
4%
Sugar
0.99g
1%
Fibre
5.4g
Protein
3.47g
7%
Salt
0.84g
14%
Cholesterol
0mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 heart
19
100 g
67
1 small globe
69
1 medium globe
84
1 large globe
105
1 cup of hearts
116
Related types of Artichokes
Artichoke Hearts in Oil
Stuffed Artichokes
Jerusalem Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Cooked Artichoke (Canned)
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Carrots
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Artichoke (from Frozen)
Cooked Artichoke (Fat Added in Cooking)
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (from Canned, Fat Added in Cooking)
View More
United Kingdom