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Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Cooked Artichoke (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 leaf
1 heart
1 serving (84 g)
100 g
1 cup of hearts
Cals
45
Fat
0.5 g
Carbs
9.13 g
Prot
3.09 g
There are 45 calories in 100 grams of Cooked Artichoke (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
188 kj
2%
45 kcal
Fat
0.5g
1%
Saturated Fat
0.116g
1%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.211g
Carbohydrates
9.13g
4%
Sugar
0.82g
1%
Fibre
4.6g
Protein
3.09g
6%
Salt
0.68g
11%
Cholesterol
0mg
Potassium
263mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
1
1 heart
12
1 serving
(84 g)
38
100 g
45
1 cup of hearts
76
Related types of Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Stuffed Artichokes
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Jerusalem Artichokes
View More Artichokes Nutritional Info
Related types of Vegetables
Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Artichoke (Fat Not Added in Cooking)
Cooked Artichoke (from Frozen)
Cooked Artichoke (from Canned, Fat Not Added in Cooking)
Cooked Artichoke (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom